Milk shakes, thick chocolate

per 100 gram

Water72.2g
Energy119.0kcal
Energy496.0kJ
Protein3.05g
Total lipid (fat)2.7g
Ash0.9g
Carbohydrate, by difference21.15g
Fiber, total dietary0.3g
Sugars, total20.85g
Calcium, Ca132.0mg
Iron, Fe0.31mg
Magnesium, Mg16.0mg
Phosphorus, P126.0mg
Potassium, K224.0mg
Sodium, Na111.0mg
Zinc, Zn0.48mg
Copper, Cu0.065mg
Manganese, Mn0.039mg
Selenium, Se1.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.047mg
Riboflavin0.222mg
Niacin0.124mg
Pantothenic acid0.363mg
Vitamin B-60.025mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total17.0mg
Vitamin B-120.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE18.0??g
Retinol18.0??g
Carotene, beta4.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU67.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.0??g
Vitamin D3 (cholecalciferol)1.0??g
Vitamin D41.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated1.681g
4:00.088g
6:00.052g
8:00.03g
10:00.068g
12:00.076g
14:00.272g
16:00.71g
18:00.327g
Fatty acids, total monounsaturated0.78g
16:1 undifferentiated0.06g
18:1 undifferentiated0.679g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.1g
18:2 undifferentiated0.061g
18:3 undifferentiated0.039g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol11.0mg
Tryptophan0.043g
Threonine0.138g
Isoleucine0.185g
Leucine0.299g
Lysine0.242g
Methionine0.076g
Cystine0.028g
Phenylalanine0.147g
Tyrosine0.147g
Valine0.204g
Arginine0.11g
Histidine0.083g
Alanine0.105g
Aspartic acid0.231g
Glutamic acid0.639g
Glycine0.065g
Proline0.295g
Serine0.166g
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine23.0mg